Jab Mera Baccha Raat-Raat Bhar Rota Tha
Ek nayi maa ke liye sabse darawna pal wo hota hai jab uska nanha baccha lagatar rota rahe aur aapko samajh na aaye ki use kya takleef hai. Mere saath bhi yahi hua. Shuruat mein main bahut ghabra gayi thi, mujhe laga shayad use bhookh lagi hai ya wo bimar hai. Lekin meri dadi ne bataya ki ye Colic pain (pet dard) hai. Jab maine unke bataye desi nuskhe azmaye, tab jaakar mere bacche aur mujhe sukoon ki neend aayi. Is post mein main wahi asli nuskhe share kar rahi hoon jo har Newborn baby gas problem mein ram-baan ki tarah kaam karte hain.
Bacche ko Gas aur Pet Dard Kyun Hota Hai?
Bacche ka pachan tantra (digestive system) bahut nazuk hota hai. Iske kuch mukhya karan hain:
Feeding ke waqt hawa andar jana: Agar baccha feeding ke waqt sahi se latch nahi karta, toh wo hawa andar nigal leta hai.
Burping technique (Dakaar) ki kami: Doodh pilane ke baad dakaar dilana sabse zaroori hai, warna wahi doodh gas ban jata hai.
Maa ki Diet ka asar: Agar aap breastfeed kar rahi hain, toh aap jo khati hain uska asar bacche par padta hai.
Baccho ke Pet Dard ka Ilaj: 5 Turant Rahat dene wale Desi Nuskhe
1. Hing ka Jaadu (Hing ka Paste lagane ka sahi tarika)
Ye sabse purana aur asardaar tarika hai. Ek chutki hing ko halke garm pani mein gholkar paste bana lein.
Sahi Tarika: Is paste ko bacche ki Nabhi (Belly button) ke charo taraf circular motion mein lagayein.
Yaad Rakhein: Hing ko kabhi bhi nabhi ke andar nahi dalna chahiye. 10-15 minute mein hi bacche ko gas se rahat mil jayegi.
2. Bicycle Exercise: Pairo ki Movement
Bacche ko peeth ke bal litayein aur uske pairo ko dheere-dheere pakad kar cycle ki tarah chalayein. Ye Bicycle exercise bacche ki anoton mein fasi gas ko niche ki taraf dhakelti hai aur unhe turant aaram milta hai.
3. Garm Pani ki Sikayi
Ek saaf naram kapda (towel) lein aur use garm pani mein bhigo kar nichod lein. Is garm kapde ko bacche ke pet par halka-halka rakhein. Dhayan rakhein ki pani bahut zyada garm na ho, pehle apne hath par check kar lein.
4. Tummy Time (Pet ke bal litana)
Din mein 2-3 baar 5 minute ke liye bacche ko pet ke bal litayein. Isse pet par halka dabav padta hai aur gas nikalne mein aasani hoti hai. Dhyan rahe: Ye tabhi karein jab baccha jaga ho aur aapki nazar us par ho.
5. Sahi Dakaar Dilana (Burping Technique)
Har baar doodh pilane ke baad bacche ko apne kandhe se lagakar 15 minute tak rakhein aur unki peeth ko halke hath se thapathpayein. Jab tak baccha dakaar na le le, use niche na litayein.
Maa ke liye Diet Tip: In cheezon se parhez karein
Agar aap breastfeeding kar rahi hain, toh jab tak bacche ki gas ki problem theek na ho jaye, aap in cheezon se door rahein:
Gobi aur Patta Gobi
Rajma aur Safed Chane
Zyada Mirch-Masale wala khana
Kab Samjhein ki Doctor ke Paas Jana Zaroori Hai?
Gharelu nuskhe acche hote hain, lekin aapko turant doctor se milna chahiye agar:
Baccha lagatar 3 ghante se ro raha ho aur chup na ho.
Bacche ko bukhaar (Fever) ho.
Bacche ne potty na ki ho ya pet bahut zyada sakht ho gaya ho.
FAQs: Aksar Puche Jane Wale Sawal
Q: Kya Newborn ko Janam Ghutti deni chahiye?
Ans: Nahi! 6 mahine se kam ke bacche ko maa ke doodh ke alawa kuch bhi (pani ya ghutti) bina doctor ki salaah ke nahi dena chahiye.
Q: Kya 'I Love You' massage gas mein madad karti hai?
Ans: Haan! Hamari Newborn Baby ki Malish wali post mein maine bataya hai ki kaise pet par hath ghumane se gas turant nikal jati hai.
Nishkarsh (Conclusion)
Bacche ka rona unka baat karne ka tarika hai, isliye ghabrayein nahi. In desi nuskho ko apnayein aur sabse zaroori—bacche ko dakaar dilane ki aadat dalein. Agar aapka koi anubhav hai ya koi sawal, toh comment box mein zaroor batayein!
Disclaimer: Ye jaankari anubhav par adharit hai, gambhir sthiti mein doctor ki salah hi lein.
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