Baby ke sir par tel ki malish kab shuru karein?

 

Baby ke sir par tel ki malish kab shuru karein? (Sahi samay aur mera anubhav)

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Naye mata-pita ke mann mein aksar ye darr rehta hai ki newborn baby ka sir (talwa) itna naram hota hai ki kahin malish se use chot na lag jaye. Internet par bahut si kitabi baatein mil jati hain, lekin ek maa aur blogger hone ke naate main wahi jankari share karungi jo practical hai aur jo hamare Indian gharon mein barson se chali aa rahi hai.

1. Newborn baby ke sir ki malish kab shuru karein?

Zyadatar doctors aur bade-buzurgon ki rai mein, bacche ke paida hone ke 10 se 15 din baad aap uski malish shuru kar sakte hain. Jab bacche ki umbilical cord (naal) gir jaye aur wo thoda settle ho jaye, tab sir ki halki malish shuru karna sabse behtar hota hai.

Dhyan dein: Agar aapka baccha premature hai ya use koi skin allergy hai, toh malish shuru karne se pehle apne pediatrician (baccho ke doctor) se ek baar mashwara zarur karein.

2. Sir ki malish ke liye sabse behtar tel kaunsa hai? (Mausam ke hisab se)

Mausam ke hisab se tel ka chunav karna bahut zaruri hai kyunki bacche ki skin bahut sensitive hoti hai:

  • Garmiyon ke liye (Coconut Oil): Nariyal ka tel sabse thanda aur halka hota hai. Ye skin mein jaldi jazb (absorb) ho jata hai aur garmi mein hone wale ghamoriyon se bhi bachata hai.

  • Sardiyon ke liye (Almond/Olive Oil): Badam ka tel (Almond Oil) ya Jaitun ka tel (Olive Oil) garmi paida karta hai aur skin ko andar tak hydrate rakhta hai.

  • Sarson ka tel (Mustard Oil): Hamare yahan purane zamane se sarson ka tel use hota hai, lekin ye bahut teekha hota hai. Agar aap ise use kar rahe hain, toh dhyan rakhein ki ye bacche ki aankhon ya naak mein na jaye.

3. Malish karne ka sahi tarika: Step-by-Step Guide

Bacche ke sir ke upar ek naram jagah hoti hai jise 'Fontanelle' ya 'Talwa' kehte hain. Yahan malish karte waqt ye steps follow karein:

  1. Hath garam karein: Malish se pehle apne hathon ko ragad kar thoda garam kar lein.

  2. Thoda tel lein: Sirf 2-3 boond tel apni hatheli par lein.

  3. Circular Motion: Ungliyon ke poron (fingertips) se sir par gol-gol ghumate hue malish karein.

  4. Halke haath: Kabhi bhi zor se na ragdein ya dabao na dein. Bas halka touch hi kafi hai.

  5. Shant mahaul: Malish tabhi karein jab baccha ro na raha ho aur kamre mein zyada shor na ho.

4. Sir ki malish karne ke 5 bade fayde

Sir ki malish sirf ek parampara nahi hai, iske peeche scientific karan bhi hain:

  • Achhi aur Gehri neend: Malish se bacche ka nervous system relax hota hai aur use sukoon ki neend aati hai.

  • Cradle Cap se chhutkara: Baccho ke sir par aksar peeli papdi jam jati hai jise Cradle Cap kehte hain. Rozana malish se ye papdi dheere-dheere nikal jati hai.

  • Blood Circulation: Tel se malish karne par sir ki veins mein khoon ka bahav badhta hai, jo dimaag ke vikas mein madad karta hai.

  • Baalon ki Mazbooti: Tel jadhon tak jata hai jisse baal ghane aur kale hote hain.

  • Bonding: Malish ke waqt baccha aur maa ek-dusre ke kareeb aate hain, jisse unka rishta mazboot hota hai.

5. Savdhaniyan: In baaton ka dhyan zarur rakhein

  • Bina khushboo wala tel: Hamesha koshish karein ki tel natural ho aur usme koi tez khushboo (perfume) na ho.

  • Rashes check karein: Pehli baar malish karne ke baad check karein ki bacche ki skin par koi laal dane toh nahi ho rahe.

  • Kaano aur Gardan ki safai: Sir ki malish ke sath-sath kaano ke piche aur gardan par jame tel ko saaf karna na bhulein, nahi toh wahan infection ho sakta hai.

Kya bacche ke sir par tel lagana waqayi zaruri hai?
Bacche ke sir par tel lagana bahut zaruri hai, lekin sirf baalon ke liye nahi balki unki skin ki sehat ke liye bhi. Newborn baby ki skin bahut jaldi dry ho jati hai. Tel lagane se sir ki skin "Moisturize" rehti hai, jisse Cradle Cap (sir par jamne wali papdi) nahi banti. Saath hi, tel ki malish se sir ki naram haddiyon aur veins ko sukoon milta hai, jo bacche ke overall development ke liye achha hai.

Baalon mein tel kab lagana chahiye? (Best Timing)

Baalon mein tel lagane ka sabse behtar samay nahlane se 30 se 45 minute pehle hota hai. Isse tel ko skin ke andar jazb (absorb) hone ka poora waqt mil jata hai.
  • Raat ke samay: Agar mausam thanda hai ya bacche ko sardi-khansi jaldi hoti hai, toh raat ko tel lagakar chhodne se bachein, kyunki tel ki taseer thandi ho sakti hai.

  • Garmiyon mein: Aap nahlane ke baad bhi 1-2 boond halka nariyal tel laga sakte hain agar sir ki skin bahut dry lag rahi ho.

Aksar pooche jaane wale sawal (FAQs)

Q. Kya malish ke turant baad bacche ko nehlana chahiye? Nahi, tel lagane ke kam se kam 30 minute baad nehlayein taaki tel skin ke andar chala jaye.

Q. Din mein kitni baar malish karein? Ek din mein ek baar malish kafi hai, behtar hoga agar aap nahlane se pehle ise karein.

Q. Kya tel lagane se bacche ka sir gol hota hai? Sirf tel lagane se nahi, balki malish ke tarike aur bacche ke sone ki position se sir ki shape par asar padta hai.

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